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Workshops and Events
Yoga Cure is dedicated to bringing new and exciting monthly events to the studio, as well as workshops meant to deepen your personal yoga journey.
The Art of Stillness
Yin Yoga and Sound Bath with Sofia
September 13th | 3pm - 4:30pm
Join us for a deeply restorative Yin Yoga & Sound Healing experience designed to calm the nervous system, release tension, and invite deep rest.
We’ll begin with grounding breathwork and gentle breathing exercises before moving through long-held yin poses and full-body stretches.
Throughout the practice, live crystal bowls sound healing will be played continuously during each pose, allowing the vibrations to support relaxation, energetic balance, and deeper release within the body.
The journey will close with an extended Savasana, accompanied by the powerful resonance of the gong, creating space for complete stillness, restoration, and renewal.
Perfect for all levels and anyone craving a slow, nourishing reset for the weekend.
Investment: $35
Pre-registration is required.
Self-care Sound Bath
September 27th | 3pm - 4:15pm
Give yourself permission to pause,
breathe, and simply be.
Join us for a soothing Self-Care Sound Bath, created as a sacred space to slow down, release the weight of the day or the week and reconnect with yourself.
Through the healing vibrations of Crystal bowls, Crystal pyramid, drums and the gong, you feel the gentle sound, the vibrations and the intentional relaxation.
You’ll be guided into a deeply restorative experience for the mind, body, and spirit.
This is your time to let go of what no longer serves you, to quiet the noise, and fill your own cup.
Come as you are.
Bring your breath, your intention, and an open heart.
Leave feeling grounded, refreshed, and renewed.
Allow the sound to wash over you, soften your body, calm your mind, and remind you that self-care is not selfish - it is necessary for the mind and body!
You deserve this moment of peace.
Investment: $35
Pre-registration is required.
Flow and Dough
November 8th | 3pm - 5:30pm
A little movement. A little mindfulness.
A little homemade magic.
We’ll start by mixing our sourdough dough together, then set aside to rest while we move through a mindful, feel-good yoga flow. It’s the perfect pairing – giving your body and mind space to slow down while your dough begins its own transformation.
Everything you need to make your dough will be provided. Just bring a mixing bowl to mix it in and take your dough home with you.
Come move, breathe, mix, and connect – and leave with something delicious in the making.
Investment: $50
Pre-registration is required.
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