UPCOMING EVENTS AND WORKSHOPS
"A JOURNEY WITHIN"
YIN, REIKI, SOUND AND GUIDED MEDITATION
October 1st | 3pm - 5pm
Join us for a magical Journey Within.
A blissful afternoon filled with Yin Yoga poses to stretch the body and release tension, as well as Reiki, to bring harmony & balance to the energetic, physical and emotional body.
We will end with a blissful Sound bath and a powerful guided meditation.
Give yourself the gift of self nourishment, care and healing.
We will have refreshments and time to chat at the end of the event.
Hope to see you there!
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Investment: $45
Pre-registration is required.
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YIN FOR THIRD EYEÂ AND SOUND BATH
October 15th | 3pm - 5:30pm
The 6th Chakra is your Third Eye which is seen as a powerful tool for
achieving enlightenment and spiritual growth.
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Are you ready to opened or awakened your third eye?
Are you ready to explore your higher dimensions of consciousness?
Learn what crystals and Essential Oils will benefit it.
Enjoy a Yin yoga class that will target the Third Eye Chakra.
Yin is a passive but powerful practice for releasing deep held tension in the body and mind.
Everyone can do it, you can do it!!
While you’re in the pose I will come around individually with drums, crystal pyramids, mini gongs and other instruments bringing you to a meditative state, releasing tension and stress.
Props will be available to support you and allow you to release and relax.
This class offers plenty of modifications to support your body.
Students of all levels are welcome.
We will then take a 15 break and follow with a Hour long Shavasana Sound Bath journey.
A Sound Bath provides an immersive, full-body listening experience that can bring balance, relaxation, and a sense of calm to your whole being.
It helps reduce stress, anxiety, and depression,
It balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness.
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Investment: $45
Pre-registration is required.